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rosecoveredtardis:

  • Have you eaten in the last 4ish hours?
  • Have you had something to drink today?
  • Can you have something, even if just milk or water or cup’o’noodles or toast with something yummy on it, if you haven’t, please? 
  • If you have any injuries, can you please take care of them for me?

Whatever you have or haven’t done today just know you’re super strong and I am so proud of you

Okay you can go back to blogging now~ <3


source : batcii - 81822 notes - reblog
source : novur - 364765 notes - reblog